How Chiropractic Care Can Help You Have A More Comfortable Pregnancy
Pregnancy is a wonderful and rewarding experience for most woman. However, the female body experiences a number of dramatic physical changes during pregnancy that can lead to considerable discomfort.
Our chiropractors want you to know how beneficial chiropractic treatments can be to help sooth the aches and pains involved in pregnancy, so you can get back to focusing on what a truly wonderful miracle it is.
There are a number of common symptoms that occur through the various stages. Pregnancy is usually divided chronologically into trimesters.
The First Trimester- From conception to the beginning of the fourth month, most pregnancy symptoms relate to the hormonal cascade that occurs in the expectant mom's body. During the first trimester, it's usual for her to suffer from morning sickness, water retention and/or bloating. For some women, the fluctuating hormones may trigger headaches. Since taking medication is very limited or not recommended for pregnant or lactating women, chiropractic is an excellent pain relief alternative for these first trimester symptoms.
The Second Trimester- This is where the greatest amount of weight gain occurs. With the abdominal region accumulating most of the extra pounds, the center of gravity for a pregnant woman shifts forward. This places increase postural stress on the muscles of the lower back and pelvis, often causing the lumbar spine to increase its natural arch. This may increase pain and soreness. Recent evidence reveals up to 69% of pregnant women suffer from low back pain. Fortunately, chiropractic adjustments are excellent for pregnant patients with lower back problems!
The Third Trimester- Given the rapid weight gain experienced during the second trimester will be carried for the final three months, the third trimester is usually the time when most musculoskeletal symptoms occur. Lower back pain becomes more common during this time. A large number of these cases are due to sacroiliac joint irritation. In one study, seven out of ten women reported significant benefit from having spinal manipulation in this area to alleviate their lower back pain.
Further hormonal changes also occur during the third trimester. The hormone relaxin is released into the pregnant mom's bloodstream to help promote greater flexibility of the ligaments and tendons surrounding the joints. This is a crucial function when she undergoes delivery. However, this function can also create dysfunction. As ligaments loosen, joints become more prone to subluxate. With some of the greatest mechanical loads being placed on the pelvis just before birth, the sacroiliac joints in the pelvic area can easily shift. Corrective adjustment from a chiropractor is all that pregnant woman needs to re-establish proper movement and function in the pelvis and joints.
Chiropractic Care, delivered at any stage of pregnancy, can lead to reduced stress and strain on joints, nerves and muscles. The final product is a happy and healthier mom-to-be.